Cov yeeb yuj no, cov protein ntau- ntim cov nplej yog qhov zoo tshaj plaws los pib koj lub hnub-nrog lauj kaub-seared salmon, creamy avocado, thiab veggies tshiab tshaj fluffy mov. Nov yog yuav ua li cas:
π₯ Yuav Ua Li Cas:
Prep Cov khoom xyaw π₯: Txiav dib, toss nrog ib pinch ntawm ntsev, nyem tawm cov dej ntau dhau. Ntsev salmon, marinate nrog dub kua txob, ntsev, thiab txiv roj roj.
Scramble Eggs π₯: Whisk qe nrog mis nyuj, ntsev, thiab kua txob. Ua noj tshaj tsawg cua sov kom txog thaum muag muag thiab creamy, ces tso tseg.
Noj Mushrooms & Salmon π: SautΓ© hlais cov nceb nrog ntsev thiab kua txob kom txog thaum kev sib tw. Yias -Fry marinated salmon ntawm ob sab kom txog thaum Golden thiab siav dhau los.
Sib dhos π: Txheej nplej raws li lub hauv paus, ces npaj scrambled qe, dib, nceb, salmon, thiab thinly sliced ββββavocado. Ua kom tiav nrog ib tug sprinkle ntawm qhuav parsley thiab dub kua txob β¨.
Lub tais no yog tshiab, flavorful, thiab npaj txhij nyob rau hauv 30 feeb -zoo meej rau ib tug tub nkeeg brunch los yog noj hmo π.
#SalmonRecipe #RiceBowl #HealthyBrunch #EasyCooking #FreshEats
