Nyob zoo, sawv daws! Koj puas nyiam broccoli? Hnub no, kuv tau ua ib qho zaub xam lav broccoli nrog qe thiab nqaij npuas kib. Daim ntawv qhia yog yooj yim heev. Cov viv ncaus uas hlub broccoli tuaj yeem ua raws kuv thiab sim ua nws.
Cov khoom xyaw
1. Ib nrab broccoli
2. 2 - 3 nqaij npuas kib
3. 3 qe (kho tau)
Sauce ratio
1. 3 tablespoons noob hnav noob
2. 4 tablespoons ntawm mayonnaise
3. 1 tablespoon ntawm qab zib dawb
4. 1 tablespoon soy sauce
5. Ib me ntsis ntsev thiab kua txob
Cov lus qhia
1. Txiav broccoli rau hauv me me florets.
2. Muab 1 tablespoon ntsev thiab broccoli rau hauv boiling dej. Boil rau tsawg tshaj li 1 feeb, ces tshem tawm, yaug nrog dej txias, thiab nyem tawm cov dej. Muab tso tseg. Qhov no tuaj yeem tiv thaiv broccoli los ntawm kev hloov xim thiab tswj nws qhov kev ntxhib los mos.
3. Txiav cov nqaij npuas kib rau hauv me me. Do - Fry nyob rau hauv ib lub lauj kaub thiab cia nws txias.
4. Npaj cov ntses. Sib tov cov noob hnav me ntsis ua ntej, tom qab ntawd ntxiv 4 tablespoons mayonnaise, 1 tablespoon ntawm soy sauce, 1 tablespoon ntawm qab zib dawb, thiab ntsev me ntsis. Do kom zoo thiab tso tseg.
5. Muab broccoli, nqaij npuas kib, qe, thiab ntses rau hauv lub tais thiab sib tov zoo. Xyuas kom tseeb tias txhua broccoli floret yog coated nrog cov ntses. Thaum kawg, sprinkle me ntsis kua txob thiab nws ua tiav.
* Kho cov ntsev raws li koj saj. * (Nws pom zoo kom noj nws tam sim tom qab sib tov. Tom qab lub sijhawm ntev, yuav muaj dej thiab saj yuav qaug zog.)
** Tswv yim **: Ntxiv qee cov txiv hmab txiv ntoo qhuav los yog cheese cubes kuj ua rau nws qab heev.
